Postpartum
Postpartum Support
Postpartum is a transformational time; the first days after birth are for recovery and bonding. It is essential and the natural order of things that you are well supported during this time. As your postpartum doula I will be offering emotional, practical and spiritual support to you and your family. I will remind you to look within, helping you to tap into your own instincts and intuition.
1. Newborn Care Class & postpartum preparation
As a postpartum doula, I understand how overwhelming it can be to care for your newborn for the first time. That’s why I offer specialized newborn care classes tailored specifically to your needs, so you can get the knowledge and confidence you need to start this beautiful journey
WHAT WOULD YOU LEARN IN THESE CLASSES?
• How to get ready for postpartum & how to honour the fourth trimester
• Breastfeeding preparation: exclusive, mixed, or formula feeding
• Baby’s biological needs
• Recognizing your baby’s basic cues
• Non-toxic bath and care: The best way to care for your baby naturally
• Diaper changing: Best options for your baby’s skin and the environment
• Sleep routines: Strategies to establish healthy patterns from day one
• Basic first aid: What to do in case of emergencies
• Introducing solid foods, for when the time comes to introduce solids to your baby´s diet
• Emotional connection: Bonding, and family well-being
• And any other questions you may have about baby development or care
WHY CHOOSE THESE CLASSES?
Experience and Expertise
Over ten years of experience supporting families
Personalized Approach
We personalized this service depending on your specific needs and values
Continuous Support
We offer follow-up and ongoing support after the classes to answer any questions you may have
Take the first step towards a calmer and more confident postpartum experience
Contact me for more information and to book your class.
2. Do you need a postpartum doula or maternity nurse?
If you need practical help during the day or night, contact us and we’ll find someone who meets all your requirements. This service is available both in Marbella and Madrid. The rates vary depending on the number of hours the doula or maternity nurse works
HOW CAN A POSTPARTUM DOULA OR MATERNITY NURSE HELP YOU?
Both postpartum doulas and maternity nurses are professionals with extensive knowlegde and experience in caring for mothers and babies. They’ll be there to provide the support you need while you recover. They will listen to your needs without judgment and offer strategies to make your postpartum experience better.
Our team consists of experienced nurses, doulas, and maternity nurses with extensive knowledge in breastfeeding, baby sleep, and care.
If this is the service that best suits your needs, send us an email or book an appointment with me.
Kind words
Maria is so wonderful! She is calm, compassionate, thoughtful, practiced, knowledgeable, and kind – all very important traits in a doula. I had a very difficult pregnancy and my son was born very early and at very low birth weight. Maria was unfazed! She had taken care of us so competently and kindly ever since. She is also an excellent cook and baker; and loves preparing nourishing meals for those for whom she cares.
I couldn’t recommend Maria more highly! She truly is amazing
Maria is the absolute best! She took care of our baby boy for many months and we all loved working with her! She is gentle and kind, has a ton of knowledge and made our family feel so well taken care of. I believe our baby boy is thriving today because of Maria’s thoughtful care during his newborn months (and beyond). We genuinely adore Maria and anyone would be lucky to work with her!